jr43
Contributor
Posts: 23
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Post by jr43 on Sept 30, 2007 18:50:54 GMT -5
what kind of miles do girls teams run during the season weekly?
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lwcxc
All-Conference
Posts: 57
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Post by lwcxc on Sept 30, 2007 20:46:14 GMT -5
what kind of miles do girls teams run during the season weekly? Just one guy's opinion: 35-40 base training (first month) 30-35 mid-season (second month--increased intensity) 25-30 peaking (regionals-sectionals-state) |
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Post by jenuine13 on Sept 30, 2007 23:01:30 GMT -5
what kind of miles do girls teams run during the season weekly? Just one guy's opinion: 35-40 base training (first month) 30-35 mid-season (second month--increased intensity) 25-30 peaking (regionals-sectionals-state) That's pretty much what our top girls were doing, probably on the lower side of those estimates. |
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jr43
Contributor
Posts: 23
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Post by jr43 on Oct 1, 2007 15:12:58 GMT -5
jenuine13 is your school in class aaa and in the top rated 25?just trying to get a grip on how strong and succesfull your program is! thankyou
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Post by jenuine13 on Oct 2, 2007 10:37:12 GMT -5
We're in AAA, but we were never top 25. We were generally middle of the pack at the Sectional level. Our top 7 was running mid 19s to low 20s on this.
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